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[Redline Personal Training - Mornington, Health & Fitness, Private Studio Gym, Get Fit, Lose Weight - Guaranteed Results]
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(Revised & Updated May 2011)

Time

Mon

Tue

Wed

Thu

Fri

Sat

Sun

6:00am

Group
Training

Bootcamp

Group Training

Bootcamp

Group Training



 

 

 

 

 

 

 

 

 

 

8:00am

 

 

 

 

 

Bootcamp

 

 

 

 

 

 

 

 

 

09:30am

Mothers Club



 

Mothers Club



 

Mothers Club





 

 

 

 

 

 

 

 

 

4:30pm

Group Training

 

 



 

Group Training



 

 

 

 

 

 

 

 

 

6:00pm

 

Bootcamp

Group Training

Bootcamp



 

 

 

 

 

 

 

 

 

 

 

7:00pm

Tradies Training



 

 

 

 

 

 

 

 

 

 

 

 

 

 

Group fitness classes are 1 hour in duration. Please arrive at your class 5-10 minutes early to ensure you are well warmed up prior to beginning your class.

Bring with you a towel and water bottle.

  

Class Descriptions


Group Training - Involves a mix of weight training, cardio circuits, boxing & kicking, tabata interval training and much much more. If you want huge variety then try a Redline group training class.


Mothers Group - Is a chance for mums of school aged kids to drop their kids at school, bring their younger ones along, and train hard in a relaxed, friendly environment.


Tradies Training - All weights based training, suitable for anyone who wants to improve their strength, size, or power.


Bootcamp - Tough the early mornings and challenge yourself to bootcamp. Tough, fun workouts designed to get results, without the military style punishments or disciplines. See www.morningtonbootcamp.com.au

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© Redline Personal Training 2010

4/2 Torca Terrace, Mornington, Vic Australia, 3931 | P: (03) 5976 3930 | E: enquiries@redlinept.com.au

Group Training Timetable

(03) 5976 3930